Posts tagged ‘kids activities’
Looking for some fun family “workouts” that feel more like play? Check out these simple outdoor activities that will get everyone in your family off the couch and help you bond while burning some calories. Getting active outdoors isn’t only good for your body but also you and your child’s social and emotional wellness. As Chipper likes to say, “Healthy Habits Grow Happy Hearts!” Try a few with mom (or with your kids) to celebrate Mother’s Day this week and have some fun while keeping fit!
1. Hula Hooping
Hula hoops became a hot toy in the late 1950s and are still a lot of fun for families. Hula hooping can burn more than 500 calories an hour — not bad for a $10 piece of plastic! Hoops come in a variety of sizes for children and adults, and weighted hoops for more advanced “hoopers” will give you even more of a workout. Try a little more variation than just the normal standing hula hooping with these 3 Great Hula Hoop Exercises for Kids.
2. Jump Roping
Jumping rope burns an estimated 600 calories an hour. Jump ropes are also cheap, starting under $10. Also, because jump ropes are so portable, parents can pack one in their suitcase for workouts while they travel. Who knows — maybe Dad is a future double dutch champion!
3. Skating and Scooting
Have some old Rollerblades or Razor Scooters hanging out in the garage? You probably forgot how fun some quality time on wheels can be! Dust them off and cruise around the neighborhood or a nearby park with your kids. Kicking along on a scooter is sure to get your heart rate up. And in-line skating burns at least 300 calories an hour for adults. Consider doing a scavenger hunt to keep you moving.
4. Boogying Down
Your family loves singing along with the radio in the car. Why not dance along to the music when you’re at home? Having a family dance party lets parents and kids get silly while also getting some good cardio exercise. Hip hop dancing can burn about 400 calories an hour, so turn up the beats indoors or outside!
5. Playing Frisbee
Frisbee has a cult following, with hundreds of colleges now offering “ultimate Frisbee” (a Frisbee game similar to soccer) as a school sport. Your family could be full of Frisbee champs! With plastic discs starting at $5, it’s worth a try. Frisbee golf is another fun disc game.
6. Walking — or Hiking — with the Dog
What has fur, four legs, and is dying to be your exercise pal? That’s right: the family dog. Studies have shown that owning a dog can make you healthier, in part because you’re likely to take more walks. But if your daily walks have become more like a chore, infuse some fun as well as fitness. Go as a family, pick different routes each night, and throw in some jogging.
7. Playground Playtime
Just as kids love rec time during the school day, they’ll enjoy romping around the playground when school is out of session. When is the last time Dad tried his hand at crossing the monkey bars or doing some pull-ups? And when was Mom last on the swings, pumping her legs to get sky-high? Playgrounds offer fun physical activity for everyone — even if you’re just chasing the kids around.
8. Tag, You’re It, and Other Outdoor Games
Tag, kickball, wiffle ball, kickball… you name it! Neighborhood games may be waning in the digital age, but they’re as fun as ever and hopefully due for a comeback. Challenge your family members to some friendly competition, and enjoy the great outdoors like it’s the good ol’ days. Here are some great ideas from Chipper!
Let’s Go Chipper!™ is an award-winning eco-educational series playfully teaching children good character & a love for the environment. This year we’ve partnered with Hyatt Place® Phoenix/Mesa to bring Chipper into the local Arizona community and into the classroom in order to inspire conscientiousness in kids. Come visit on your next business trip or come stay for a family weekend getaway filled with Chipper fun. Learn more about our upcoming events at our Chipper for Hyatt Place®Phoenix/Mesa website.
The Let’s Go Chipper series featuring books, apps, movies school- and community-based programs that playfully teach children respect, good character, and a love for the environment. Contact Chipper for your classroom kit or to book a story time with one of our Chipper Ambassadors, or let us create a program for you school, church, or community organization!
Ready to learn about Arizona? Check out these fun facts about the state’s history, people and official state symbols.
- Statehood: February 14, 1912. Arizona was the 48th state to join the United States.
- State Flag: Adopted in 1917, the lower half of the flag is a blue field. The upper half is divided into thirteen equal segments, six light yellow and seven red. In the center of the flag is a copper-colored five-point star. The red and the blue are the same shades as the flag of the United States of America, and it measures four feet high and six feet wide.
- State Seal: Arizona’s main enterprises and attractions are represented in the seal, which was adopted in 1911. In the background of the seal is a range of mountains with the sun rising behind the peaks. At the right side of the mountains are a water storage reservoir and a dam, with irrigated fields and orchards. There are cattle grazing on the right, and a quartz mill and a miner with a pick and shovel on the left.
Population and Geography
- Population: 6.5 million (2008 estimate)
- State Capitol: Phoenix
- Largest Cities: Phoenix, Tucson, Mesa, Glendale and Scottsdale
- Border States: California, Colorado, Nevada, New Mexico, Utah
- State Size: 113,909 square miles, the 6th largest state in the USA
- State Motto: Ditat Deus (“God Enriches”)
- State Nickname: Grand Canyon State
- State Songs: “Arizona March Song” and “Arizona”
- State Flower: Saguaro Cactus Blossom
- State Gem: Turquoise
- State Tree: Palo Verde
- State Bird: Cactus Wren
- State Fossil: Petrified Wood
- State Mammal: Ringtail
- State Reptile: Arizona Ridge-Nosed Rattlesnake
- State Fish: Apache Trout
- State Amphibian: Arizona Tree Frog
- Official Neckwear: Bola Tie
Nature-inspired, play-based learning, enjoy hands-on crafts that will engage children while teaching valuable lessons in science, art, and social skills. Have you made a Helping Hands tree?
Chipper Ambassadors are available for story time activities in the classroom, community, or visit us during a Chipper family getaway providing fun for kids while parents reconnect.
Fun Things to do with the Kids in Arizona
With the 21st century mp3 player revolution, most of us have plenty of old CD’s lying around the house, either outdated or scratched and eroded. Keep these toxic disc’s out of our landfills by recycling them. They are perfect for making crafts! One idea is to stick your old J-Lo CD in the microwave for about 5 seconds. There will be some crackling but it’s quite safe. DO NOT put it in longer than a few second though! When you take it out, the silver film will have spider webbed out. Get some string and hang them up in a window for a gorgeous stain glass-like ornament! You can even use paint of markers to color them. Or, make this cute and easy fish craft from a used CD! If your kids like the Rainbow Fish book, they’ll love this simple craft!
Craft glue or hot glue
Cut the fin shapes out of construction paper. Glue the fins to the back of the CD (except for the front fin) so you wouldn’t see the cut edge. Cut the eyes out of construction paper, or you could use a purchased googly eye instead. Place dots of craft glue around the CD and place sequins onto the glue. Now you have your very own Rainbow Fish! Read them this classic story or check out this video of it before or after making this craft to teach them all about sharing and caring for one another. Chipper’s Helping Hands book is another great resource for teaching your little one’s about helping out where they can and sharing with their family and peers. Get Chipper and creative with some crafts today!
Recycled crafts not only make great gift for friends and family. Making and buying recycle crafts benefit our environment and reduce waste! Recycle crafts also help promote traditional crafts that are fading as people opt for cheap mass produced items. By buying or making handcrafted gifts, you can help keep those skills alive! All crafts, not just those that are made from recycled material, also encourages originality and creativity. Whether you are starting with the materials and find a suitable product to create from them, or you start with the product and have to figure out what recycled items can be used to create it, it requires ingenuity. This can only benefit art and crafts in general!
Instead of tossing out bottle caps, which are not recycled and go strait to a land fill or the ocean, create cute magnets with your kids! All you need are some caps, some magazines and a pair or scissors, magnet tape (very easy to find and inexpensive), and glue!
Cut out cute images or letters to spell your little one’s name or initials to fit inside the bottle caps then glue in. Then attach a small piece of magnetic tape to the back and stick to the fridge or other metal surfaces. These custom mini magnets are great for hanging your young artists’ drawings and paintings. They can be used for spelling out messages (or spelling practice!) and also make a great gift! There’s no better gift than one made with your own to hands for someone you love. Get Chipper today and get crafty!
When was the last time you let your child lead? Giving them the initiative when planning activities or coming up with ideas helps children develop their independence and creative skills! Today, we had the kids come up with crafts of their own and let them lose on the craft box. Not only did they have a blast cutting and gluing to their little hearts desires, they worked together to improve and perfect their ideas.
All you need is some paper, glue, markers or crayons, scissors, and some recycled materials! Have your child come up with their very own craft idea and then make an instructions list. It will be a great way to spend the day while also increasing their creative juice and improving their writing skills. We let our girls use recycled paper towel rolls, Popsicle sticks, and some fun colored pipe cleaners and this is what they came up with:
HOW TO MAKE A PEACOCK TREE:
First clip pipe cleaner to popsicle stick with tape and glue on some googly eyes. Then cut out feathers/leaves from paper. Twist some different colored pipe cleaners together and attach to popsicle stick. Tape some green paper around your paper towel roll as well. Then you have your Peacock tree!
HOW TO MAKE A COCONUT “LOCONUT” TREE:
First, cut out some leaves or branches (about 10-18) from green paper and circles from cardboard or a brown paper bag for your coconuts. Then glue them onto your paper towel roll. Now you have your Coconut Loconut tree!
What cute, Chipper ideas they came up with all by themselves! Please share some crafts your kids come up with us!